The Perfect Drill To Work On Lower Body Motion

Want to pick up clubhead speed and distance? This drill from 2016-17 Best Young Teacher Shaun Webb will help you achieve proper lower body motion and gain more clubhead speed.

Released on 10/18/2016

Transcript

00:00
The main factor in determining your club head speed
00:02
is how well you move your pelvis
00:04
and lower body through the swing.
00:06
Here's a drill you can do to help you
00:08
achieve proper lower body motion
00:10
and gain some more club head speed.
00:12
Take your normal stance and normal ball position,
00:15
but you're gonna make one very important change
00:16
during the motion.
00:18
As you swing back, I want you to swing your left leg
00:19
toward your right, and before you reach the top
00:22
of your back swing, I want you to replant your left leg.
00:25
After you do that, I want you to explode through the ball.
00:28
Here's how it looks.
00:31
(club whooshes)
00:34
Do that and you're gonna pick up some club head speed
00:36
and distance.
More from golfdigest.com
Equipment The Complete Hot List
Equipment The Complete Hot List
Golf Culture Most Annoying Golfers
Golf Culture Most Annoying Golfers
Instruction How To Do Everything
Instruction How To Do Everything
News & Tours Blog: Stay In The Loop
News & Tours Blog: Stay In The Loop
Ranking 100 Greatest Courses
Ranking 100 Greatest Courses
Cover Story Paulina Gretzky
Cover Story Paulina Gretzky