Get Golf Fit1 season, 8 episodes
Golf Digest Fitness Editor Ron Kaspriske helps golfers identify weaknesses in their games, and how they could help address them in the gym.
Coaches & InstructorsGolf Digest Fitness Editor Ron Kaspriske outlines two exercises that will help golfers advance the ball out of heavy rough.
Bunker PlayGolf Digest Fitness Editor Ron Kaspriske helps golfers build up their strength to better execute shots out of greenside bunkers.
Coaches & InstructorsFitness editor Ron Kaspriske suggests exercises to help golfers improve their endurance.
Coaches & InstructorsGolf Digest Fitness Editor Ron Kaspriske suggests exercises that will help you counter the dreaded hook.
Coaches & InstructorsEvery golfer wants a few more yards off the tee. Golf Digest Fitness Editor Ron Kaspriske suggests some exercises that can help you generate more power.
Coaches & InstructorsPutting is the least physically demanding motion in golf, and yet certain exercises can still go a long way toward helping to improve your performance.
FitnessSlicing is among golf's most common faults. Ron Kaspriske offers some exercises that can help you counter the problem in the gym.