FitnessPGA TOUR Pro Scott Stallings talks about how he intuitively warms up before all his workouts.
FitnessFor the first time, Tiger Woods reveals how he approaches every aspect of the game. From technique and practice sessions to fitness and mental training, this 12-part series gives you exclusive insight directly from the 15-time major champion. http://www.golfdigest.com/tigerwoods
Fitness2017 World Long Drive Champion Justin James visits the sixth hole at Bay Hill to take on the wraparound par 5 - in a way you've never seen before.
FitnessRetired veteran Ray Wood uses golf to battle diabetes, one shot at a time.
FitnessKatherine Roberts works with many professional athletes including Major League Baseball players and PGA Tour pros. In this video, she demonstrates some key poses that will help your game.
FitnessKatherine Roberts works with many professional athletes including Major League Baseball players and PGA Tour pros. In this video, she demonstrates some key poses for recovery after a round of golf.
FitnessCan't hit your irons high enough? Two exercises can help. Golf Digest fitness editor, Ron Kaspriske, demonstrates moves to improve your golf posture.
FitnessDon't let tendinitis keep you off the course. Golf Digest fitness editor Ron Kaspriske demonstrates exercises that will get you playing pain-free.
FitnessOne of the best tools to avoid getting tendinitis is actually something that was created for rehabilitation of the joint. Golf Digest's Ron Kaspriske demonstrates how to use the TheraBand Flexbar for strengthening the elbow.
FitnessGolf Digest's Ron Kaspriske demonstrates his favorite exercises, using a stretch band, that will make the ball go farther.
FitnessProfessional golfer Belen Mozo shows you three exercises to tone your body.
FitnessProfessional golfer Belen Mozo shows you how to sculpt your core with these TRX exercises.