Ben Shear: The Lateral Bounce

Golf Digest fitness advisor Ben Shear demonstrates a simple body-weight exercise that will help you create more power in your swing.

Show Credits
Fitness Friday
Released on 11/13/2015

No credits found.

Comments

More from golfdigest.com
Equipment The Complete Hot List
Equipment The Complete Hot List
Golf Culture Most Annoying Golfers
Golf Culture Most Annoying Golfers
Instruction How To Do Everything
Instruction How To Do Everything
News & Tours Blog: Stay In The Loop
News & Tours Blog: Stay In The Loop
Ranking 100 Greatest Courses
Ranking 100 Greatest Courses
Cover Story Paulina Gretzky
Cover Story Paulina Gretzky