Make The Turn

2 seasons, 51 episodes

Golf instructor Jeff Ritter provides a comprehensive program to help you improve on and off the golf course.

2015

How to

Spend some time creating your clearest mental picture of success on every shot for a duration of 18 holes of golf and you can count this week's mind-set challenge as complete.

Fitness

Nothing makes you want to crush it like the right song or playlist. Have some fun making a soundtrack that motivates you and you can count this week's challenge as complete. 

Fitness

Just because you're celebrating, doesn't mean you have to compromise your healthy lifestyle. In fact, there are plenty of delicious natural dessert options you'll find are just as, if not more satisfying, than any processed food product can be.

How to

To have the "Shooter's Mentality" means you always want the ball. You see everything you do as a game of opportunity with no reason to hesitate just because one swing, or one shot, didn't go your way. Spend some time thinking like a champion and you can count this week's challenge as complete.

Fitness

In golf your feet are the only connection to the ground, responsible for your ability to stay balanced as you swing with power and rhythm. A great way to start elevating this area of your game is to improve your ankle mobility.

Fitness

Eating better is all about building new habits. Try incorporating some of these healthier eating tips and you can count this week's challenge as complete. 

Fitness

Flaring the toes creates a positive chain reaction from the ground up that helps the hips and shoulders move within their proper tilts. Jeff Ritter demonstrates how this alternative foot placement and attitude can help your game.

Short Game

To develop a quality putting game you need to attain a reasonable level of skill in the elements of distance control, direction and rhythm. Try this metronome drill to help you find your perfect putting rhythm. Just remember, it all starts with the roll!