Get Golf Fit

1 season, 8 episodes

Golf Digest Fitness Editor Ron Kaspriske helps golfers identify weaknesses in their games, and how they could help address them in the gym.

Season 1 Hosted by Ron Kaspriske

Season 1

Coaches & Instructors

Golf Digest Fitness Editor Ron Kaspriske outlines two exercises that will help golfers advance the ball out of heavy rough.

Bunker Play

Golf Digest Fitness Editor Ron Kaspriske helps golfers build up their strength to better execute shots out of greenside bunkers.

Coaches & Instructors

Fitness editor Ron Kaspriske suggests exercises to help golfers improve their endurance.

Coaches & Instructors

Golf Digest Fitness Editor Ron Kaspriske suggests exercises that will help you counter the dreaded hook.

Coaches & Instructors

Every golfer wants a few more yards off the tee. Golf Digest Fitness Editor Ron Kaspriske suggests some exercises that can help you generate more power.

Coaches & Instructors

Putting is the least physically demanding motion in golf, and yet certain exercises can still go a long way toward helping to improve your performance.

Fitness

Slicing is among golf's most common faults. Ron Kaspriske offers some exercises that can help you counter the problem in the gym.

Coaches & Instructors

If you're topping shots on a regular basis, there may be an underlying physical issue you need to address. Here are some exercises to get you started.